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Research shows it takes around 21 days to build a new habit. If you’d love a little extra nudge to stay consistent on your meditation journey, this support is for you.
THIS IS NOT AN AUTOMATED, AI-GENERATED SERVICE. THIS IS ABOUT HUMAN TO HUMAN CONNECTION!
For just £10, you’ll receive a daily reminder for 21 days to press play on your custom made-for-you meditation (or engage in your own personal practice). Think of it as gentle encouragement to make meditation a lasting part of your routine.
This can be booked as:
An add-on to your personalised meditation — helping you integrate it into your daily life.
A standalone service — a daily reminder to meditate in general, supporting your budding personal practice (whether with my recordings or your own).
Who It’s For
This service is for anyone who wants:
To feel heard and supported in their unique challenges
To reconnect with themselves in the middle of life’s busyness
To be held with compassion when things feel heavy
To build calm and focus into everyday life—without needing to commit to regular sessions or find extra hours in the day.
✨ Whether you need a gentle nudge for your budding personal practice or a reminder to press play on your custom made-for-you guided meditation, this is about human-to-human connection that supports your unique process in a way that feels personal and do-able.
Research shows it takes around 21 days to build a new habit. If you’d love a little extra nudge to stay consistent on your meditation journey, this support is for you.
THIS IS NOT AN AUTOMATED, AI-GENERATED SERVICE. THIS IS ABOUT HUMAN TO HUMAN CONNECTION!
For just £10, you’ll receive a daily reminder for 21 days to press play on your custom made-for-you meditation (or engage in your own personal practice). Think of it as gentle encouragement to make meditation a lasting part of your routine.
This can be booked as:
An add-on to your personalised meditation — helping you integrate it into your daily life.
A standalone service — a daily reminder to meditate in general, supporting your budding personal practice (whether with my recordings or your own).
Who It’s For
This service is for anyone who wants:
To feel heard and supported in their unique challenges
To reconnect with themselves in the middle of life’s busyness
To be held with compassion when things feel heavy
To build calm and focus into everyday life—without needing to commit to regular sessions or find extra hours in the day.
✨ Whether you need a gentle nudge for your budding personal practice or a reminder to press play on your custom made-for-you guided meditation, this is about human-to-human connection that supports your unique process in a way that feels personal and do-able.